FLOW: SUP + YOGA ADVENTURE ON LE NOIRE
Yoga + Stand Up Paddling Day Adventure
Saturday August 20, Le Noire, Quebec
+ SUP board, paddle, life jacket (if not supplying your own)
+ Guided river journey + SUP skills
+ Sand beach island yoga practice
+ Meditation + discussion
+ Healthy food + snack
+ Shuttle return to launch site
Join Courtney Sinclair and Shannon MacLaggan of White Pine Yoga for a full day yoga and stand up paddling adventure on the Noire -- a gorgeous scenic wilderness river located one hour from White Pine Yoga. Paddle along as the gentle current guides you downriver for a yoga practice on a sand beach island. Journey within , explore, and find your flow. Leave feeling playful, peaceful, and sunkissed.
Includes SUP skills, a yoga practice, meditation, deep dive discussion, healthy lunch + snack, and return shuttle to launch site.
**For the adventurous yogi // Must be comfortable in water
Date: Saturday August 20 from 10 am to 5:30 pm
Pricing: $125 without equipment rental OR $165 with equipment rental: SUP board, paddle, and life jacket